I am on day 5 of the KU Weight Control and Management Clinical Study. It is not too bad - I have to eat so many shakes and so many of these pre-packaged entrees that they provide for me. Along with that, I must eat a minimum of 5 one cup servings of fruits and vegetables. I also have to drink at least 64 ounces of water a day. It is basically this.. www.hmrproducts.com but the quick start set - I do not get the cereal or the snacks.
I weighed myself this morning - just to see...I am down 5 pound. CRAZINESS. I am super excited about it....
On a less happy note- my grandmother, Nanny, is dying. I pray her passing is peaceful and painless.
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